Together at the Top


A huge subject, we are always looking for good links, below are some we have

Suicidal? Need help quickly

Call the crisis line: 1 888 353 2273

Youth Mental Health

The Little black book has been around a while and still very useful:


Have a look at their app Mindshift also

Canadian Mental Health association

Family support:


Mental health unit Vernon:

Patients can self refer:

Drop in for child/youth mental health:

Counselling for men, women and families

Bounce Back

An excellent phone based counselling service for everyone over the age of 15, helps to teach skills to cope with anxiety/depression