A huge subject, we are always looking for good links, below are some we have

Suicidal? Need help quickly

Call the crisis line: 1 888 353 2273

Youth Mental Health

The Little black book has been around a while and still very useful:


Have a look at their app Mindshift also

Canadian Mental Health association

Family support:


Mental health unit Vernon:

Patients can self refer:

Drop in for child/youth mental health:

Counselling for men, women and families

Bounce Back

An excellent phone based counselling service for everyone over the age of 15, helps to teach skills to cope with anxiety/depression


Three Lakes Medical Clinic, Vernon

Please note new phone numbers:

Dr Raupach/Dr Schuch's patients phone: 250-307-0333

Dr Hayward, Dr J Henley, Dr P Henley's patients phone: 250-307-0878

Dr. Hayward, Raupach & Schuch have opened up online booking for PHONE CALL consults only - please click here to book:

Phone hours are 8:30-12 / 1-4 (M-F)

202-3005 30th Street
V1T 9J5

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